hey hey... dunno why i'm still online at this time.. i should have gone to sleep.. i was juz sitting here, reading blogs then i start feeling kinda sad.. sometimes out of no where i'll start to feel sad for no reason... maybe not tt there's no reason, perhaps i din realise wat is the reason.. flipped thru an old issue of reader's digest today during relief teaching, there was an article on our brain..it says tt if in a conver, ur friend mentions something small but unsettling, u feel a bad sensation.. even if the conver moves, the feeling is still there.. u may not even remember wat triggered off this stress but u can feel it... the explanation is our emotional system lags... so we may have processed the conver and may have even forgotten abt it, but the emotional response that still follows, releasing chemicals into our bloodstream.. perhaps the incident/event/conver tt upsetted me is no longer in my working memory.. hahaz.. watever it is.. i hate mood swings coz i feel silly to be upset for no particular reason=( i'm gg to ZZZzzzz.. and tt feeling wun stay with me till morning ba! nitez~